BodyPump

I tried a new-for-me class at the gym today.  BODYPUMP.

LesMills BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

After today, they should name this class "BodyBUMP" because cause THAT is what I'm gonna have on my head tomorrow... who knew there was an art to getting the big barbell back down to your waist when its just been suspended over your head! 

Oh and to avoid any confusion... the above picture is NOT of me... I look just like this, but with brown hair... just saying :)