I've been off grains for over a week now. It has been a fun adventure (again) when it comes to stretching my mind for new food options. Breakfast has been the most challenging. Without eating meat and beans to break my fast, it seems like we have 2 protein options... EGGS, and YOGURT.
I've been finding new things to mix in with my yogurt. Thus far we have...
- Almond meal + almond extract + date paste.
- Almond butter
- Peanut Butter
Ideas for the next few days are:
- Raspberry jam + peanut butter
- Ground coconut + a bit of coconut extract + date paste
- The multitude of extracts that lie in my cupboard, along with date paste!
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