Breakfast Options Expanded!

In my ever expanding need to mix up breakfast... I found this Ezekiel 4:9 cereal at whole foods. Not cheap, but this box will live at work, so my 6'4 husband won't be getting his hands on it!

I haven't eaten it as "cereal" yet... I have been using it as an accoutrement to my yogurt. A little faux granola.  Its certainly crunchy! And NOT sweet at all.  I still added a touch of agave nectar to the oatmeal for the tiny bit of sweetness. But overall, I'm happy with a new breakfast find!

New Breakfast Delight!

I have been led to agave nector... agave is what tequila is make from... just saying.


I added the organic raw blue agave nectar to my plain yogurt this morning. It was DELIGHTFUL!  Tastes just like honey! Just at a lower glycemic index which won't spike my blood sugar levels as quickly as honey.








As an added bonus/crunch, I added some of my Nature's Path's Millet Rice flakes which are slighly (barely) sweetened with fruit juice, as a granola-esque topping, and it was again, quite delightful.


I'm tickled to have found a new protein filled, fiber speckled go to breakfast!


This is how I packed it for work today!